Body by Dae

To look good at night!

Get fit with Dae. Don’t wait. Lift your spirit now and
reach your goals with Dae’s reliable, professional help.

He coaches. He listens. He educates. He inspires.


A Personal Trainer with Personality

Looking for a great personal trainer in and around Diablo Valley? Dae is the perfect choice! He has a wide range of working styles, making it both easy and fun to get into shape. Choose a plan that works for you, from beginner’s plans, plans for the more experienced, plans for hardcore fitness enthusiasts, plans for the entire family. You name it, Dae’s got it.

Dae’s whole philosophy is that fitness can be fun, rewarding, relaxing and exciting.

Forma Gym

Fit people are not only healthier, but they have a greater quality of life. They eat less, have better self-discipline, are more social, plus they look and feel better.


Tired of your present level of fitness? No problem - Dae's here to help you!

If you are interested in any of his services, feel free to ask for details.

Contact Me

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Dae's Tweets

  • .. Serving of fruits and vegetables. If you have any questions, feel free to contact me for more tips on how to avoid getting sick. Enjoy!
    2013/03/22 21:03 by Twitter for iPhone
  • .. Resistant superbugs. Raise your immune system by incorporating both resistant training and cardiovascular exercise. Plus consume 7-13 ...
    2013/03/22 21:29 by Twitter for iPhone
  • Good afternoon Twitterland! So hospitals are dangerous, nurses and doctors again on the forefront of new a battlefield, against antibiotic..
    2013/03/22 21:02 by Twitter for iPhone